17aa prosteroid products (methyls) should run for periods of 2 to 4 weeks while non-methylated prohormones can be run between 4 and 6 weeks. Both should be front-end loaded and tapered toward the end of the cycle:

• Week 1:  3 caps per day of dry prohormone
• Week 2:  3 caps per day of dry prohormone
• Week 3:  2 caps per day of dry prohormone
• Week 4:  2 caps per day of dry prohormone
• Week 5:  1 cap per day of dry prohormone
• Week 6:  1 cap per day of dry prohormone

* Based on a three (3) capsule maximum dose, according to age and body weight, with the longest period of time allowable for a non-methylated prohormone cycle

Maintenance cycle diet:

Use lean mass index to determine calories and breakdowns

Week #1: 2 caps per day of dry prohormone

Week #2: 1 cap per day of dry prohormone

(Based on a two (2) capsule maximum dose, according to age and body weight, with the shortest period of time recommended for a methylated prohormone cycle)

Week #1: 3 caps per day of dry prohormone and 3 caps per day of wet, stackable prohormone

Week #2: 3 caps per day of dry prohormone and 3 caps per day of wet, stackable prohormone

Week #3: 2 caps per day of dry prohormone and 2 caps per day of wet, stackable prohormone
Week #4: 2 caps per day of dry prohormone and 2 caps per day of wet, stackable prohormone

Week #5: 1 cap per day of dry prohormone and 1 cap per day of wet, stackable prohormone

Week #6: 1 cap per day of dry prohormone and 1 cap per day of wet, stackable prohormone

(based on a three (3) capsule maximum stackable dose of two (2) separate and synergistic prohormones (wet/dry), according to age and body weight, with the longest period of time allowable for a non-methylated prohormone cycle)

Interrupting the Prohormone Cycle - When cycling prohormones it is better and more efficient to stick with the desired and recommended cycle and don’t miss or skip days of cycling.

Drinking - Do not drink alcohol while running a cycle of methylated prohormones.

Nutritional Neglect -  A proper diet with well-balanced protein/carb/fat intake is essential.

Ignoring safety - Contact your physician if you have any pre-existing conditions described on the specific prohormone label. Prohormones are serious, and should be taken seriously.

Use an anti-estrogen supplement during the Prohormone cycle - Use an anti-estrogen supplement to help control estrogen formation and to help minimize shutdown of the hypothalamic pituitary testicular axis (HPTA).

This is especially beneficial if you are taking a prohormone that either aromatizes directly (androstenedione) or can convert to a hormone that aromatizes (4-androstenediol, 19-nor-4-androstenediol). In the case of non aromatizing prohormones like 1-Androsterone, the concomitant use of an anti-estrogen is not as necessary since estrogen formation is not an issue.

Use an anti-estrogen as a post cycle therapy - As a general rule, use an anti-estrogen therapy for as long as your prohormone cycle was active.

Eat some fat - Take Prohormones with food that contains some fat since most prohormones are fat soluble and need it to be properly metabolized.

Check the date - Never purchase expired prohormones. It’s important to make sure that your Prohormones have not expired and are still effective.